Rape Support Group
If you or someone you know has been the victim of rape, this is the place to find support and get advice. If you want, discuss your experience, share your feelings, and meet others going through a similar situation.
If you or someone you know has been the victim of rape, this is the place to find support and get advice. If you want, discuss your experience, share your feelings, and meet others going through a similar situation.
Do consider counselling. It might make a massive difference and you don't need to tell the whole story to begin with - just as much as you feel safe to.
I feel like I am helpless, hopeless.
and no, the scary thing is that this is how much I don't care about myself, is that I actually do not care if I were to be sold... I feel like I am worthless here, that I am not worth anything. I am damaged and only a vessel for pain and guilt and self hatred.
You were not to blame. I understand that dirty feeling really well, but you were not to blame.
I wonder if you could write to your therapist? May help not to have to express it verbally.
I can't tell you how many times I have said to myself and to others that no matter what I do, I will always be sexual abused and that I might as well just accept it and come to terms with everything and accept that no matter what, I will always be targeted. I don't want to think like that, but at this point, it only feels like my only option. Even after going to court (which was recent), I was raped again a few weeks later. It was at that point that I told myself "There is nothing else I can do to prevent the abuse from happening. I go to court thinking that my life will start turning around, only to find myself getting jumped and then fucked by an older guy."
I've only brought up that I was raped when I was younger to my therapist but I wasn't getting the help I was expecting and not being validated. So I understand how you feel in some ways.
I am still trying to just figure out what the hell it is Im supposed to do. So don't feel like your alone because your not.
-Mac
I'm not going to lie and tell you it gets easier, because it doesn't, the episodes just get farther apart. It's doable, you get where you can live with yourself, you stop blaming yourself, but you have to take control.
When the thoughts hit, make yourself believe that it was his fault not yours, it's the only way things get better.
You want someone to just listen to you, without judgment, message me.
We all just need someone to listen, fully listen to how we feel and what we say without passing judgment.
I too am and was in your spot. So if you want you can message me. It's tough and know you are not alone.