Rape Support Group
If you or someone you know has been the victim of rape, this is the place to find support and get advice. If you want, discuss your experience, share your feelings, and meet others going through a similar situation.
If you or someone you know has been the victim of rape, this is the place to find support and get advice. If you want, discuss your experience, share your feelings, and meet others going through a similar situation.
It may be the case for you, or it may not be. But whatever the cause, just try to stay strong and remember that you have gotten through the actual event and you are here today....,hope I can be of some help. I know flashbacks can be soooo hard to deal with and get through and often just damned scary!! If you need to chat more feel free to message me.
Stay strong, you are going to get through this :]
Yes, you will get through rain, hail or shine, but you might have to think about it in another way. Rather than waiting for it to be over. Learning to live with it, helped me to get back into life again.
I have friends ,I interact with people, I go to the gym, etc...instead being at home in the beginning and not wanting or having energy to be around people. It is better this way , than what it was. I just take it as baby steps, I will never erase what has happened to me, so the only thing was to learn to live with it.
I went through an anger process with black hate, then grieving to the point of not wanting to exist anymore, then still I did exist and had to just get on with things, bit by bit..
Hang in there.