Pregnancy Support Group
Welcome to the waiting room for anticipating moms and dads. Whether you're expecting your first or a new little brother or sister, meet other parents in this community who are also looking forward to a new addition to the family.
What worked for me: yoga- cat cow poses and deep streches (exercise chart given by my Dr). I had pillows tucked under my knees when i sat on the bed or sofa. (Please chk with your Dr. aswell)
I was very tired between 8 thru almost 14th wk and now my energy is getting back to normal.
Takecare and goodluck!!