ok, first of all, are your showers hot? what may be kickstarting it is having the shower too hot, then your body overheating. That happened to me once and never again, plus, its not good for the baby to take hot baths and showers.

try to just keep saltines on hand, and when you feel super sick, lay on your side and try to drink some sprite. this may all be pretty obvious, but im facing the worst of my sickness now.

The showers are not really hot. I do not even get any steam on the mirrors they are kinda cold. I tried saltines that worked for a day. How often do you get sick?

First of all CONGRATS!!! Don't drink water and food at the same time. Eat little meals. I was drinking a lot of sprite and ginger-ale and that helped. My sickness went away around 11 weeks. So you are almost through it!

I had the same issue i changed my soap now i use the dove cucumber and i don't get sick in the shower anymore Good Luck xx

I feel you... I am having problems with my MS too.. I am trying the sea sickness bands you can get to wear around your wrists (it really helped with my sea sickness on a cruise) but so far no real change.. the weird thing is my sickness is worse in the afternoon and night.. Mornings i am fine... I can't figure out anything to truely help.. 7up helped for a while but now that has quit and i am trying ginger ale... if you find something let me know =)

I was sick until 20 weeks.. it was terrible. You sound just like me! The only thing that even remotely helped was Emetrol (cherry syrup nausea meds for kids). Other than that... eating plain food, no salt, no grease.. lots of raw veggies.. VERY small meals (like 2 bites). I still have problems eating! I'm 28 weeks and I've only gained 4 pounds. Now I just have heartburn ALL DAY LONG! Good luck!!

I had morning sickness the majority of the first trimester. One of the best things to do is to graze throughout the day on bland things like crackers, or maybe a half of a sandwich. Don't eat a full meal all at once. Also, sucking on hard candy when you feel nauseous is helpful sometimes, or at least it was for me. Unfortunately, it's one of the joys of pregnancy. I didn't have it at all with my first, and I had it terribly with this one. Good luck to you, and don't worry, it will most likely pass after the first trimester is over.

and dont worry about having to eat more than you are used to. The baby will get what he/she needs. My mom would be sick for all 9 months for each of her 4 pregnancies. She barely ate. She gained 6 pounds with my brother, who came out healthy and happy. Just try to take care of yourself right now because if you eat more than you want, that will make you sick.

I have had morning nausea (and bouts of it different times of the day), but have not actually been vomiting. Generally I eat anyway (small amounts, non-greasy non-spicy non-tasteful) foods and it subsides a bit.

A friend of mine had MS all the time and really had a hard time eating anything. Another would throw up when she tried to grocery shop (resulting in her dashing out of the store to barf in the parking lot a few times).

I'm more troubled by the headaches than the tummy flip-flops, but mine seems pretty mild compared to what I was anticipating. I'm just under 10 weeks, so I am hoping it goes away and doesn't increase with fury! :)

Room temperature water has helped. Saltines have helped - just not every time. Most of the time just eating (forcing a little something down) helps. I just keep thee quantity very small to avoid throwing up.

Acupunture really helped me! Also eat before you get out of bed. Saltines or anything really. I was eating pasta galore and still losing 7 pounds. I got very sick and my OB prescribed some anti nausea meds.