Pre-menstrual Syndrome (PMS) Support Group
Premenstrual Stress Syndrome (PMS) is stress which is a physical symptom prior to the onset of menstruation. PMS is exceedingly common, occurring in 75% of women of reproductive age during their lifetime, characterized by symptoms of mood swings, depression, anxiety and irritability. It is often accompanied by physical symptoms such as bloating and cramping.
If I don't take the Yasmin, I am extremely unstable 10 days before, during and at least 10 days afterwards - so I'm not going to stop taking it.
But! Yasmin isn't an antidepressant and it doesn't solve any life problems. There's always going to be problems in life and now during the darker time of the year with less daylight and less D-vitamins, less serotonin bla bla - we need to take better care of ourselves and make sure we get enough activity, enough sleep and sound and healthy food pluss a 20-minute amount of daylight (I'm cheating in these rainy times with solarium but it's good enough).
Yasmin does perhaps only save the hormonal swings but a man could never have gone through this. Beat me senseless and call me happy - but my husband has a cold and leaves all responsibility to me. I wonder if that's how I'll do it when my time of the month comes. Remorse!
;-)
We're all different. If glacier water could make things easier or cure us, we'd be getting prescription for that too...
Everyone has to try their way to the right contraceptive when it comes to the hormonal fluctuations I suppose. Good luck.
CNA