Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
MarahIdellCatLuvr
I'm really depressed tonight. Purged a lot today. Took a diazepam. Lonely. Unmotivated. Tired. I also feel like I just got off the worlds most terrifying roller coaster. It wasn't a bad day but I didn't manage symptoms well. And I don't really have friends. So yeah, it's been a day. How's anyone else?
mujicaptsd
I was exhausted after this week at work teaching live streaming from home, Marah. It's from home, yes, but it's harder than teaching the old fashioned way face to face on campus. Plus, I'm all alone all day, I don't get to chat with colleagues or students or other teachers in the hallway between classes or get to go to lunch with coworkers. It's going better than I thought because my school gave me zero live streaming training, but it leaves me lonely and tired, too. Let's support each other though this week coming up, what do you say? And then it'll be just 1 week more until Thanksgiving.
Tropicaloo
I feel the same. Life can be hard. Sometimes we cope better than others. Best wishes for feeling better soon. You deserve it.
mujicaptsd
Thinking of you again today, Marah. I just taught a class and got through its live streaming technology all on my own again somehow.
KimmyO
I'm so sorry you are so down and alone! It's good you reached out here, and to others, to find new friends and support. Take care of yourself, treat you as you would one you love dearly, as you are the one that needs love. Take a good multi vitamin to give you mind and body what they need to heal and deal with it all better. Magnesium is very important the body depletes it with stress. B Complex is great for healing nerves, giving good energy and focus and D3 is great to enhance your mood and hope. Listen to or watch comedies as humor heals too. Reach out to new people as good friends, if you need one, be one. Look for the person standing alone, looking like you feel, they need you too. <3
Babygirljones
These last couple of weeks have been a roller coaster for me also. Trust me you are not alone.
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