Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
I have insomnia from I was very young and my first sleeping pill was at 8 years old. i had to self medicate. I am in my 40's and I still have insomnia and most time I am tired because of lack of sleep and health issues. I was taken off all sleeping meds in 2010 and was told that my body needs to learn to sleep on it own and will one day. I have bad nights (a lot) and few good night(s) normally one or two night space out. I take risperdal and most times I will sleep with it but the problem become staying asleep. If I miss a dose I will not sleep and if I take it the following night my sleep is already ruin. One time going to bed for any reason ruin my entire week and it could be a very long time for my body to sleep. It is a awful cycle for me. Melatonin does not work for me. I have not found any meds that help me sleep since 8 years. I am doing a sleep study and so far my sleep issues is bad according to clinic