Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Ultimately to me it seems the only question we can answer is 'what next'.
The why question can turn into that black hole of looking for rational explanation that slides too easily in to victim blaming (and I remember you describing yourself months ago as a "throwaway child").
Heck, at this point I don't want to hold on to thoughts even of perpetrator blaming (though in my case one is currently still awaiting a death sentence trial).
Enjoy your birds, and look for new life in your day. The only thing that will suffice will be to find a way to live in the present.