Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
I got to show them that as a souvenir of my 5 years learning Buddhist meditation in a sangha myself I have a Buddha tattoo over my heart. The week my therapist diagnosed me with PTSD she also referred me to join that weekly Buddhist meditation group. Smart move.
Thanks for sharing about how Buddhism's helping your PTSD recovery, Stormy. I like that Alan Watts Youtube. Jack Kornfield's are my favorites. His book A Path With Heart is why I chose to put my Buddha tattoo on my chest over my heart.
Thank you for sharing your brilliant mind!
Muji, that is wonderful that you have an awareness of Buddhism! I love Jack, too. He is so humble- and a great sense of humor!
Evergreen, thank you for your kindness!