Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
The day my innocence was lost

“Don’t worry, this is what you’re supposed to do.” These are the words that a 6-year-old has to hear as she is laid on the floor with her pants down by an older gentleman. I’m 32 now, but I swear the memory is vivid as if it was yesterday. I didn’t know that those nine words would eventually put me down a road of regret, shame, guilt, confusion, loneliness, and depression.
I was born to a Muslim Middle Eastern/African family. At the time we had been living in Toronto, Canada in low-income apartments. Our neighbors were from Afghanistan, and I used to play with their daughter. One day they had a gathering at their home, and since my parents had been fighting that day, they sent me over there to have fun. One of my neighbor’s male cousins had come over, and at the time I didn’t know that he had other plans for me.
He took me into the room and told me to keep quiet. As a kid, I didn’t know what he was trying to do. He laid me on the floor, and told me “It’s ok.” He started to pull my pants down, and all I remember feeling was that something wasn’t right. The only person who had seen me without my pants off was my mother. Although I was young and hadn’t been exposed to something of this nature, I knew it was wrong. I started to try and cover myself up and that is when he said “Don’t worry, this is what you’re supposed to do.” I didn’t move after that.
He began to lift my shirt but then his aunt called for him. “Don’t move, stay here, I’ll be back.” I ran to the closet and pulled my pants up, and fixed my shirt before walking out of the room. I went over to where all the other women were sitting as they ate sliced-up green apples. They asked me if I’m ok, and I assured them I’m fine but that I was going to go home. As I walked out of their apartment tears flowed down my cheeks. At that exact moment, my dad opened the door, and my mother was coming back from sitting at the park across the street. They saw me crying and asked me “What’s wrong!” I respond “nothing, I’m just sad because you and baba(dad) are fighting.” Looking back, how did I know to lie? I was only 6, yet I knew telling them something as severe as that would have some serious ramifications.
Looking back, I wish I had spoken up. My parents may have been more protective of me, instead of living in the dark. I had no idea that the incident would spark a lifelong road of self-sabotaging, and make me question every day why my life is the way it is. That’s why I decided to tell my story, in hopes that others will see they aren’t alone to suffer in silence. As a Muslim person, I know I will get a lot of backlash and threats made at me for exposing the dark secrets of the culture, and all who follow it. I want this to be a safe haven for people to come and share their experiences.
In order for you to understand me, I have to walk you through my life. At 32, decades since it all started, I was diagnosed with bipolar disorder, and PTSD that stemmed long-term childhood, and adult sexual trauma. The following posts are going to be dedicated to the year where all the pieces of the puzzle finally came together, the events that led up to this discovery, and the current struggles I face. Full disclosure: I don’t hold back, I’m blunt
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Hiya My internet is changing today and I'm not sure how long the switch over will take, I'm hoping 24 hours at the most, but I'm probably being too optimistic We are changing to another company and going full fibre for the internet. But at least it's changing to the one payment rather than the payment for the home landline phone and a payment for the internet. So I'm not going to be on here...
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Name something you hated as a kid that you love as an adult.


You won't get any backlash here. Let it rip. I'm blunt. Just be aware that on this board we like to put a trigger warning on posts (e.g., TW: sex assault) in the title so people who are in a bad spot don't stumble into anything too close to their own experiences. Some days I can handle anything. Some, well, not so much.
By six, I was a good liar. Who'd beliee me if I said the truth? Nobody. I knew that b/c I was told I was a liar when I told the truth.
I think if you haven't found Pete Walker's website on complex PTSD, it might offer you some insights. It's helped a lot of us here who had no *pre*-trauma life in memory. And there are far too many of us, unfortunately.
I still hear the laughter in my head of my own older sister holding me under water to drown me.
Welcome to the group
Big hug <3
hope you'll feel safe to keep talking here. listening. . .
welcome aboard.
i thought "normal" was a setting on a washing machine.
I know to folks outside of the PTSD recovery world, and even to some within it, that may seem harsh. But to us it was justice and we counted ourselves as among the few survivors to receive it.
What we do here is what HOlocaust survivor Dr. Viktor Frankl called logotherapy, just as what you'd be doing blogging. It's really for our own benefit first more than it is to teach others, though teach it does as I learned college teaching classes about it for the last 10 years. Welcome to our group. We're glad you found us.