It's been a rough year but I'm thankful.
I have a new anxiety medication to take with Zoloft and we are probably going to change to a different antidepressant soon. But there's a lot going on so I'm holding out for a bit.
I just wanted to check in. It's been a while. Today was hard but I don't feel like talking. Hope you all had a good Thursday.
I am not getting the *graduation* certificate like i did with normal DBT program, The ACES is the graduate group. My case manager today and i talked and with the peer support and we decided I am very well versed in the skills, i naturally use them, i got thru so much without even needing the DBT support line that the thearpists have there including the anniversary of my husbands death on Monday...
This is the tree a friend sent me after mine was stolen from my storage place that i am SOO grateful to! I love the tree! Its a 4 foot tree and just right for my small apartment! I think it looks beautiful, my friend Lisa helped me decorate it, my pain would not let me do it all. I am so grateful for so much right now! For my tree, the decorations my parents helped me get, (found out a case of...