Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

at that first therapy appointment in 1972, my judge's robe and gavel were almost as well-used as my advice-giver's pen/soapbox. both symptoms have been intensively theraputed under many different names. with my 20/20 hindsight glasses, i summarize the continued need for both sets of therapy tools as 1) to judge is to pronounce, "case closed. time to move on." alas, my rubber stamp never seems to work out in that confusing time between naps (reality). 2) i, strictly personal, really do use advice-giving/soapboxing as deflection. by keeping the focus on other people, i reinforce my judgements with the "noble" excuse of experting at other people's lives.
it's anniversary week here on my little ship of fools. the protective custody shift of my 3 gk's happened 4 years ago this week. another 6 weeks will usher in the anniversary of the fatal car wreck which turned that custody shift into a more permanent arrangement. these days i call the children, "my foster kids" because the grand stereotypes have been serving as harsh reminders of just how much we lost in that fatal car wreck. even with the dysfunctions which caused their children to be in protective custody, losing both mommy and daddy (son) was a brutal blow. additionally, stereotypes aside, grandparents are treated with cultural prejudice. schools, doctors, etc., are quick to assume that parents don't trust or respect THEIR parents and will seldom give any info, etc., to grandparents. they will talk openly and respectfully to a foster mother. a grandmother is assumed to be "toxic mom." go away, evil presumer. by the letter of the law, i really am a foster mother. it says so right on the finalized court settlement. it is legally accurate to call ourselves, "a foster family." calling myself, "foster mom" cuts through all the cultural and legal confusion of the toxic mom debates, by whatever name.
the past couple of weeks have been a ptsd rollercoaster ride, ranging from the lows of all the confusions of loss --covidically masked and enhanced-- to the highs of seeing how far we have come. we are feeling increasingly secure with our new normal. knock wood and whatever other supersticious safeguard you can think of. this morning finds me especially confident and grateful that i learned the skills of suspending judgement as i strive to simply accept the new normal at face value. which of the emotions washing over me are good, bad or just ugly? leave the judge's robe in the closet. emotions are what they are, however i choose to judge them. in suspending judgement, it is far, far easier to just go with the flow. i'm not here to judge.
again i am not sure what i am reaching for here. thoughts? reality checks? experience? unsolicited advice?
again i leave the mood icon on the rapid cycling median. gee. . . why was i misdiagnosed as bi-polar for the decades between my first therapy appointment and the advent of the ptsd dx?
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
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Once again I've had a fever today. I'm not going to the hospital because that's a huge waste of time but I did schedule a dr appointment for Wednesday afternoon.

I’m glad to read your message this morning as I come to terms with some anniversary things of my own….
What we have to do to navigate society in our explanations to other judgmental people takes a whole lot of overtime hours full of even more added stress, doesn’t it?
We find ways to work around these navigations…so you use whatever word choice you need to encounter those folks….and I hope you hold some peace at the end of the day with the assurance your little ones are cared for deeply and safe….No defining needed. Simply understood.
I have done all I need to do to care for my bipolar diagnosis since 2006. Its only recently that the often glossed-over effects of traumas I’ve endured have been more significantly dealt with in therapy….finally with prescribing medical doctors seeing a different narrative unfold as I’ve achieved stability.
I’m not healed by any means. Never will be.
I would have had a teenage son…the anniversary of traumatic childbirth at this time 16 years ago drudging up so much. And all the vocabulary and soliloquy’s I’ve also invented for these long years regarding motherhood and answering questions…..
Constantly looking for ways to integrate my own honest narrative into a functional participant of society.
Those judgmental folks create complexities they are unaware of. I find myself searching for ways to help them understand….somehow.
Anyway, sending a hug your way.
suspending judgement is strictly personal in my own therapy, hobo. royal we's and shadowy they opinions irrelevant. how and what THEY choose to judge doesn't have any impact on my own well-being unless i judge it worthy of consideration. when i first started using tools to suspend judgement inside my own skin, i was rather amazed to see what flavors of trash-opines i was judging worthy of consideration. what other people think of my prostitute birthrights is irrelevant to my own self-forgiveness for having been born in the wrong space and time.
being able to suspend my personal, internal judgements offers me the serenity to consider the possibility that healing really can happen. i don't get to change the fact that i was a child prostitute, but suspending judgement helps me believe i can heal.
I'm actually shocked to read that society treats grandparents this way Arf.... There are so many grandparents that step up when they're needed and give love and care to their beloved grandchildren.... How fugged up is that
Sending hugs and blessings while you work through this pain.... xo
A southern journey sounds interesting but ties here are pulling.
Here its almost normal for intergenerational raising of children. The office and councilors of the Grands seen me often enough, this is the last year for them.
Gentle hugs.
J.
i wish you would stop by more often, jewells. you have been sorely missed. multi-generational families are still the norm in quite allot of cultures. personally, i think that is far nature at its finest. a chalice in need of filling (the grandkid) and a chalice in need of emptying (the grandparent) strike my heavily traumatized psycho senses as a match made in heaven, as long as the grandparent isn't the baby raping papa who raised my daddy. alas, mine is one of the families with the caliber of dysfunction the school officials, etc., worry about. please don't let the "funny uncle" pick my kids up from school.
if you decide to follow that interest southward, don't hesitate to bring one or more of your patients. road trip memories can be super good medicine.