Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
For the last two weekends, I spoke at churches about PTSD and recovery. Then I taught death and dying classes at my community college in my full time job during the week. After class, a student came to office for a good cry over her dying parent. Then I volunteered at the hospital in the evening answering a call to visit a college staff member's parent in crisis over there.
I don't have to speak anywhere this weekend, I don't teach on weekends, and my lesson plans are done for Monday, and I don't have to visit anybody. Now I get to regenerate.
I was too tired to go to a comedy show last night, a ticket I'd bought for the show went to waste but, oh well. I slept in and I'm ready to regenerate today. Supportive ideas welcome. Any suggestions?
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
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Once again I've had a fever today. I'm not going to the hospital because that's a huge waste of time but I did schedule a dr appointment for Wednesday afternoon.

Watch cute videos?
I love to get lost in a good book...... Maybe treat yourself to a nice dinner?
Hugs
For me that is a favorite action to do.
The rigor of all that you have done this week I am glad all is done.muji. Physical and mental work. but good work .laughter is a good too. a good cup of tea ,green and some favorite tunes. maybe as well. ☼
stand back , play some of your favorite songs on your phone with your spotify or pandora app
and hurl those paint balloons up in the air and watch them land of those pristine white squares, and decorate your day with the best colour blendings and air designs this side of the atlantic.
and of course eat chocolate while you do it.
but that's me~
what ever you do, enjoy your me time triple hugs~
i love the plan of putting your feet up, maybe doin some stretches - or walking so you don't get the too tight muscles if the day is nice at some point :) but otherwise - the couch is probably callin your name : )
your guitars too : ) old movies or comedians - yeah, some great soup from take out - or a nice meal with a friend. all good stuff. big hugs and i hope you enjoy this time out - you sure do deserve a whole weekend off xo
If you get a chance, from my weekend fun I recommend checking out that Black Panther movie if you like action and adventure escapes. Good stuff.