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My friend I told You guys about, tlhe one I un-friended on Facebook (the one with the mentally Ill brother) The posts she poosted on Facebook of her brother, were causing anxiety and flashbacks.
Lately though, I have been having regrets about that.
Cause I have been thinking the deecision to un-friend her might come back to bite me in the ass, Like her husband might come over and make me pay for it, If she/he ever found out or her husband may bring her brother over, And he will actually let her brother pysically hurt me, and he will not get held back. (Gotta get this shit out of my mind, but the flashes are awful) The family has always let their son fight their battles for them. Because, once again they have to "humor" him, also, he understand's a family goes to bat for one another.
When I actually un-friended his sister, It was like a huge weight had been lifted off me, Now, I keep thinking about it and am starting to feel guilty about it, What if I am confronted about it what am I going to say, if she asks me why I un-friended her?
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
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Once again I've had a fever today. I'm not going to the hospital because that's a huge waste of time but I did schedule a dr appointment for Wednesday afternoon.

She probably hasn't even noticed sweetie
I never check at least to see if anyone has unfriended me
I would try and reason this out
If she ever asks you can just say you aren't sure what happened
A glitch if you don't want to explain any more than that
Deep breaths
And another hug of calm and support...xo
Hopefully she won't notice you unfriended her or even care. If she just asks you why you unfriended her just say like the person above me said that you didn't and you heard there's been a glitch on Facebook unfriending random people. If you're out in public and someone comes up to harm you scream for help. Make a lot of noise. Draw attention to yourself.
You can also try calling your local police department and explaining the situation and ask them for advice.
i remind myself that done is done. i don't get to rewrite the past.
let go and let god. . .
onward through the confusions and contusions.
This anxiety/flashbacks are just fucking terrible