Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Thor is right, stress management/ destressing/ distress tolerance techniques (whatever whoever you're talking to calls it) are a good idea to help get you through this.
Hugs and prayers.
This move to the East Coast went beyond their reach, though, and for the first time since 1995 I was on my own. I understand what you're going through now in the light of what I myself went through 10 years ago when I came here. I'm going to retire abroad next year and make another move beyond the reach of my docs.
What's helped me is coming here. I'm glad you thought of coming here, too. The disadvantage of our group is that it's not face to face, obviously. But the advantage is that it's universally available when face to face support is not. Keep coming back through every step of this transition you're going through so we can support you along the way, rose. It's what I'm doing as I get ready for my next big transition. We're here for you.
Thanks for everyone support. This is not a good time but I am having faith that things will get better. I appreciate what everyone has said and the support. Hope everyone is having a better day and time. I going to lay down because I am having a bad headache.
Thanks Mujicaptsd. I appreciate you. My headache has been getting better because I with the help of my Health surrogate to decrease stressor and me resting a lot. My headache are much better. I wish physical it was that easy but I count my blessings.