I think I can. First time I started talking to my therapist and treating my trauma I immediately felt relaxed and literally sleepy.

Get a good night's sleep. Maybe for a few days. Let your body get caught up. Be sure to get some physical exercise as well.

But if all you want to do is sleep after that, it's probably not calmness--but something else.. Like maybe you are avoiding, or are depressed?

I have a chronic illness that interferes with sleep, so I'm well read on sleep issues. There is something called a "sleep debt". It can take weeks to recuperate from physical exhaustion caused by stress and lack of peaceful rest.

Relax and enjoy the peace.

Yes! I felt almost chronic fatigue like.

I slept so much. I think I needed it. Weeks is right.

I noticed that a lot of my physical pain subsided with the rest, too.

This is really interesting !.After my counselling sessions, i sleep really well. I feel mentally and physicaly exhausted afterward. I find after i have a bout of upset, then i am totally calm.. Then i just sleep so peacefully.

Is this some result of trauma and stress?

Wow thanks for all the feedbackeveryone. I agreewith you all Ithink it's a season devoted to relaxing, resting, and peace. Praise God I thought I would never see this day! hang in there those who are struggling God's grace will surely see you through! blessings to all:)