that's my goal. I don't post here often because it's very painful to remember my trauma when I don't remember much and when I already have to deal with it everyday but I'm doing my best and sometime's that's all you can really do and I'm trying to work through my trauma with medication and therapy. I hope I can post here more often because it does help to have support and reflection among people who can understand what I'm going through. That being said, a gentle reminder to everyone on here that it's okay to not be ookay especially in these uncertain times. You are doing your best and that is more than enough, no matter what your best looks like. Please be gentle with yourself and show yourself compassion as I am trying to do for myself. I am here if anyone needs to talk or needs a friend. You're not alone.