Post-Traumatic Stress Disorder (PTSD) Support Group

Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

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Kate1976 01/23/2019

I haven’t really been able to sleep since my brother left after my hospital stay. I know he stirred up memories and emotions. But I haven’t been able to sleep. Not getting more than 4 hours a night. Last night 2. I feel horrible. I keep thinking about the paramedics coming into my bedroom. Hoping tomorrow’s therapy helps but anyone else have similar issues. Any tips aside from meds (seroquil is having no effect).

tinydork16 01/23/2019

Do you see a doctor?

Kate1976 01/23/2019

Yes, saw him yesterday. He recommended more seroquil.

patti22 01/23/2019

Change your bedding? Burn a candle?

I framed pictures of my kid's artwork and have them in my bedroom.

It's not much, but all I can think of.

Kate1976 01/23/2019

Thanks Patti, I do have wax warmer in my bedroom. Maybe I try meditating in bed.

mujicaptsd 01/24/2019

I took Seroquel for about 6 years but switched to Prazosin due to side effects, Kate. I had insomnia for a month after being in the hospital for surgery Dec. 3rd, but it settled down after a rough month.

Kate1976 01/24/2019

Thanks Muji, good to know I am not alone.

mujicaptsd 01/24/2019

You're welcome, Kate, you're not alone. I just wish I could tell you what magic stopped me from sitting up nights to greet the dawn for over 30 days. It's scary when PTSD does that to you. Sending you lots of support.

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