Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Defining what they are and recognizing when to use them and why they are needed?
how to set them?
In meantime.... Hugs, hugs, and good for you making it a year:-)
http://ezinearticles.com/?What-Are-Boundaries-and-Why-are-They-Important?&id=124319
To learn a lot more about boundaries and how to identify unhealthy people / relationships....this author has a lot of good books on the subject:
http://melodybeattie.com/codependency/