Post-Traumatic Stress Disorder (PTSD) Support Group

Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

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MoonHighTide 04/20/2014

I can feel it now coming on. Total brain fog is moving in now. Also have trouble typing, flash backs memories that I don't need to know. I already know enough. I don't need or wanting any more bad thoughts breaking thru again. Lately ben a minute to min thing. And it's been 13 years.

I gotta go now. This related to why I have not been able to tell my story in my journa.

jewells1 04/20/2014

Good morning, talk to me. I know you are on little sleep, that is always a hard thing to have going on when wrestling with the anxiety. Want some coffee? I am making a pot now.
Jewells.

jewells1 04/20/2014

By typing you have to be in the moment, so it can be about anything. Tell me about the best coffe cake you have ever had, or cheese cake... you get the idea.
But type . It is today 4/20/2014, not the past just the now, I am here.

MoonHighTide 04/20/2014

Yes, no sleep. Sorry haven't been able to eat sugar in over 20 years. My brain it melt down, not as bad as 5 mins ago, but still in the mental fog, and very hard to type. Then that makes me misspell words. I'm gonna be recovering from this for another 48 hours. Now I have to eat a ton of protien, in any way I can get it. Meat, chesse, eggs, all the good things that most diet won't allow you to even touch them. It's basically the Atkins diet. It's been around for ever. I've been on it forever, bc it's all protein, no matter how much fat is in it, and NO carbs. I do miss my carbs. Sometimes I have to indulge

LeoX3 04/20/2014

Hang in there, be here when you can, and take care of yourself.

jewells1 04/20/2014

I'm diabetic, so mine is virtual cake... but I am a great visual-est! lol

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