Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
I'd be honest and tell them flat out that it's knock you out or nothing, and let them know the history, okay? Meanwhile, anything you can do to help your body calm down (I say that b/c my brain doesn't shut up on meds, with meditation, etc., I have Nuclear-Powered Anxiety Hamsters on Speed Wheels up there....).... Anything to help the body calm, okay? Breathing, grounding, crying, any of it.
Big puma purr to you.
Glad you're okay. I have no recollection at all of what my doc said this past Tuesday once he said "MRI". I just *blip* dissociated.