Post-Traumatic Stress Disorder (PTSD) Support Group

Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

10,127 Members

27,616 Posts

0 Online

ryverrat 10/15/2015

I found this online and think it is a nice little guide to remind us to take care of ourselves. Good for when you are feeling like it's not worth the effort.

http://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play

CrazyCanuk 10/15/2015

Thanks, I will take a look at this for sure.

LeoX3 10/15/2015

Thanks for the link/tip, Ryver.

Always looking for tools to put in the toolbox.

Join the Conversation