No, but speaking just for me, I'd be eager to try it. Seroquel for PTSD gave me permanent kidney damage, so all PTSD meds but Prazosin are out for me now. I'm having to try non-medication approaches for it now, like support groups like this one. I'd try hypnosis.

I haven't but wanted to welcome you to the board.... This is a good place to come... I wish you well

Please let us know how it goes..... Big hug.....xo

Thank you for being so welcoming. I'm staying hopeful is the support I need. My Husband does not have Anxiety so it's easy to feel super alone.

I'm going to see a Hypnotist. I'll let you know how it goes - XOXO

Looking forward to hearing from you about it, AnxiousAnn. Hope it's a good healing experience.

Update: It's been a good 1.5 months. I did 1 session of Hypnosis focusing on confidence building. I was given a recording of the session and I listen to it in bed before sleep. Sure it could be placebo affect, but I really think it's helping me. I am feeling more confident which is helping me put my anxiety in check more easily. Working on Building my confidence is helping me with my social anxieties as well, like when I walk away from a situation I'm not replaying it in my head a million times wondering if what I said was taken the wrong way as much as I was before. Sure I still struggle, but the time I'm spending dwelling on the struggle is improving.

I know it's not for everyone, but if you're considering Hypnosis I think it's worth a try. Tiny improvement is still improvement.

Words I live by- Your Speed Doesn't Matter, Forward is Forward <3

No. But one of my former Therapist told that its not a good treatment for trauma individuals because it can be overwhelming. She said my brain will open Up when it is ready. She is right. My last agreed with that Therapist.