Post-Traumatic Stress Disorder (PTSD) Support Group

Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

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got a tiny bit more sleep before the alarm

MarahIdellCatLuvr
MarahIdellCatLuvr

I slept about thirty more minutes and was so anxious in my dreams that I was biting my nails. It was so nice to wake up to healthy nails.

Community LeaderSunCloudJD
SunCloudJD
Waking up to healthy nails is great!!…. Gentle hug.....xo
Community Leadermujicaptsd
mujicaptsd
Sleep's been lopsided for me this week, Marah. Too much night before last, too little last night. Sleep's always our challenge in PTSD recovery, isn't it? Glad that it sounds like the nail-biting dream wasn't real nail-biting. Here's to no nail-biting at all next, whether in dreams or waking.
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