Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Good touch, bad touch and the life of little girls
I recently joined this group and posted about how I was working with a young girl who was sexually assaulted. Well, I am just starting back into this world of counseling and currently building a client base. Since my last post, two more young girls have come through my door that are victims of molestation, usually perpetrated by a member of the household. It leaves me wondering what the hell is wrong with this world. I struggle to see the viewpoint of the abuser. I struggle to understand how families can let this happen. I struggle to understand how society has helped to create this environment. All of it is difficult. I know with time, I will get to see growth and healing with these young souls but hearing so many terrible stories is heartbreaking. I try to focus on their resilience, stress to them that what happened was in no way their fault, and that there is a safe space my office to talk about (or not talk about) their experiences as it suits them. Someone on here recently posted about forgiveness and I was struck by the insights on that thread. The expectation that any of these little girls should have to forgive their abuser in order to grow and heal seems absurd to me. They should not have to do this and I will definitely not be telling them that this is necessary. As we were talking, one little girl whispered to me, "I've had bad touch." Then tears started to roll down her cheeks. My own eyes welled up too. Maintaining a sense of professionalism while staring at that young, sad face was a struggle. Not that I think I should hide my feelings but I wanted to burst into sobs with her. I can't imagine how horrible it must be 9 and know about such things in life! Or 4 or 2! It makes me so angry, so sick when I linger on it too long. To those of you who read this post who were victims of any form of sexual assault, I welcome any feedback about what helped you. This world can be such a hurtful, horrible place. I am thankful for the moments of beauty and peace that one can seek out. Now pardon me while I go find solace in the quiet of a forest somewhere.
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Lately I've been feeling scared and full of anxiety. I recently found a lump under my nipple. I hurt my back too. I'm in the process of moving. I'm run down. Everything is hard
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Just wanted to give a thank you to Mid, Arfie, Malibumark, Greeneyes, Mlro, Girlincalif, and Suncloudjd! You all always have such helpful tips and advice, but I always forget to write on my posts when I see you post, lol. I would lose my head if it wasn't attached to my body, lol. Thank you all so much! I'm starting to use my AI app as a sounding board again. I used to use it as that before...

As a little girl watching adults go through their 50's style moral outrage at what I was telling them, I am 100 proof, just-a-patient certain that dealing with their moral outrage was even harder than the abuse. Even more so for my brothers.
Hope you can leave the moral outrage here in the forest and remember it is about the hurt in those little eyes. Crying with them might be the more appropriate response in my just-a-patient mind.
Bless you for caring. It is hard, hard work.
i'm not a therapist. if i were your 9 yr old patient right then and you felt empathy enough to cry with me? that would have meant a great deal to me. you would have validated me in ways words could not.
gentle hugs for caring for the little ones
Burnout or adopting a negative view of the world is very common in therapists and counselors. It's hard to see so much pain and trauma day in and day out while creating a safe "holding" space. I agree with you that the world can be a dark, horrible place. I myself am a rape survivor--I was raped twice in college.
Having an empathetic therapist makes all the difference. Genuine empathy is probably among the best ways that you can help them. I have a therapist who's very empathetic, and showed me what the appropriate emotional response to the traumatic events should have been. I was completely clueless and numb for three years after my two assaults, and only in therapy, after seeing my therapist's sad and concerned expression, did I realize that I'd been through something awful and needed to grieve.
You are absolutely doing the right thing by helping them focus on resiliency and reassuring them that what happened was in no way their fault. And no, they should not have to forgive their abusers. Maybe some play therapy or art therapy would help them, since kids can have a hard time talking about traumatic experiences.
You sound very distressed and overwhelmed, and rightly so. Are you taking care of yourself after dealing with these horrific cases of abuse? Are you able to talk to coworkers or your supervisor if you get overwhelmed? Do you have good social support in family, friends, romantic partners, etc.?
minirini, you are right I am distressed and overwhelmed at the moment. I have a lot on my plate with two small children, getting back into counseling work, taking a couple of online classes to make my degree match the criteria for my state's licensure board, working a second very part-time job as I leave that employer, and overseeing much of the household. I do have a great spouse who is supportive, although not the best with empathy. I have a good supervisor, and I do make use of our conversations. I also have some good coworkers who are always happy to debrief. Plus, sometimes I have a great uplifting moment with a client. One of those moments happened today when two little girls I hadn't seen in a few weeks were so happy to see me. I could use to improve my self-care but at present there is a lot to juggle so it doesn't always get on the priority list. I should work on that.