Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
jewells1
Atec mentioned these in his post.
They are what keeps most people in a bad situation and relationship.
They are made of:
Financial support
Family expectations
Fear of the unknown.
Fear that we can't make it on our own
Fear of repercussion.
As well as many more that may apply to individual situations.
But if you are so hurt/upset/angry/fedup that you are brought to tears to think about going in the direction of the source.
Ask for help.
TW
It isn't easy making the change. When I did it I left with only my bag of cloths for work, I borrowed a friends spare car and switched off so I couldn't be found. Slept in business parking lots and driveways, in my car during the months of Feb-June.
It took that long for me to find a security apartment I could afford. Even longer to gather basic needs to function there, things like bedding, beds blankets cooking utensils and dishes, etc.
But my life was in danger, I had already been abuse to the point of permanent physical and emotional damage. I knew if I stayed I was playing roulette with someone that could take my life now. To leave and live was my choice to stay and die was the option.
I know I should have left earlier, but those golden hand cuffs are why I couldn't. It took a full five years for me to start to quit blaming myself for being weak.
This and many reasons is why this time of year is a trigger of dates times and even the weather of that time. Though there are many more in different dioramas of my life.
What are the handcuffs of your world that may you afraid to change?
Read, input or just consider. Because healing in a restrictive situation is even harder than just healing with out.
They are what keeps most people in a bad situation and relationship.
They are made of:
Financial support
Family expectations
Fear of the unknown.
Fear that we can't make it on our own
Fear of repercussion.
As well as many more that may apply to individual situations.
But if you are so hurt/upset/angry/fedup that you are brought to tears to think about going in the direction of the source.
Ask for help.
TW
It isn't easy making the change. When I did it I left with only my bag of cloths for work, I borrowed a friends spare car and switched off so I couldn't be found. Slept in business parking lots and driveways, in my car during the months of Feb-June.
It took that long for me to find a security apartment I could afford. Even longer to gather basic needs to function there, things like bedding, beds blankets cooking utensils and dishes, etc.
But my life was in danger, I had already been abuse to the point of permanent physical and emotional damage. I knew if I stayed I was playing roulette with someone that could take my life now. To leave and live was my choice to stay and die was the option.
I know I should have left earlier, but those golden hand cuffs are why I couldn't. It took a full five years for me to start to quit blaming myself for being weak.
This and many reasons is why this time of year is a trigger of dates times and even the weather of that time. Though there are many more in different dioramas of my life.
What are the handcuffs of your world that may you afraid to change?
Read, input or just consider. Because healing in a restrictive situation is even harder than just healing with out.
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My own bad situation might be the flight pattern which keeps me forever isolated on the fringe of life, uncommitted to much of anything. My independence would be my "golden handcuffs." Allowing other people anywhere near my vulnerable spots is terrifying for me. Equal portions for my personal and career life. I have quit more than one job because I felt like the walls were closing in on me.
I couldn't have spent 35 years with a partner that expected to be the center of my universe. We have had separate addresses for quite a few of those years. Gee. . . Why do so many psych pros think my middle aged sons have abandonment issues?
Now the guilt is with work. I feel a tremendous amount of guilt leaving because of the difference in the win ratio between me and the other attorneys that also do the emergency cases with me. It is a 15%-25% gap on average. That is huge.
When I left she was 13, but I had been trying to leave for 5 years. Her father was the example of a perfect supportive Father to her. So much so she blocked what was done to me. That has changed now. She remembers, but damage done as far as her feelings towards me.
Weird thigns bind us, to our jobs, our selves, our pasts, our everythings. Me, I am so glad Hubby does no bind me at all except for a small gold ring on one finger that is not a chain but a reminder. *whew*
I am working to get that back now.
Hugs.
I am afraid to try...and my mom puts up with me being depressed and physically ill.
Part of it IS that I'm not physically or mentally well.
Part of it is that I'm coddled a bit, if I'm honest with myself, and if I pushed REALLY hard, I could do better.
I'm being lazy. I'm wallowing.
I ain't gonna lie to you. My community college job now makes me teach twice as many class per year as that job. Compared to my shabby studio apartment, that condo was awesome, especially the view from the balcony as it overlooked the golf course's 18th tee. The convertible was sweet, too. Quite different from my used Hyundai Accent now with the paint peeled off of half of the hood.
Sometimes I dream about them all because, after all, I had the American Dream.
But I was in a Golden Handcuffs situation even though I had no idea. I was so involved in my PTSD recovery and my weekly support group that I didn't notice my spouse had gone another way. I didn't know for 13 years until I left support group one evening early, telling my friends I loved her so much I wanted to surprise her. Then I was the one who got the surprise myself. I found out what had been scheduled for about 5 years at home when I was away in support group every week.
It was my second ugly surprise divorce under said circumstances, too. I know, fool me once shame on you, fool me twice, shame on me. So that's why I had no capacity for coping. I just ended up in the hospital in full PTSD crash.
I wish I had the cushy job, the condo, and the convertible plus what I've learned about my recovery since then, too. But then I would never have gone on after I got my Golden Handcuffs off after my divorce in 2000 to be a hospital chaplain from 2001-2010, a dream that my marriage had deferred. Despite the ugly end of our marriage, my spouse was a lovely person from a Catholic background who couldn't see herself married to a minister, even a hospital employee chaplain. So though I had been admitted to graduate school twice for training for that job before I met her, when we married I went the university job route and I put her through grad school instead. I know, "sucker," right? But it's what I wanted to do at the time. It seemed right. So I wouldn't have changed anything about my Golden Handcuffs to go on to be a hospital chaplain after all unless a crisis forced me to.
I got free of my Golden Handcuffs to do the hospital chaplaincy thing until Seroquel damaged my kidneys and I physically couldn't that any more in 2011. Those nine years were awesome, though: ER chaplain in Chicago where all the action is, chaplain for a heart transplant unit, and hot shot brain surgery chaplain in Kansas City on the team with some intense scientists. Wow. Are you kidding me? Dream fulfilled!
Plus, even looking forward from now in 2016 after health made me lose that, too, in my paycheck to paycheck community college instructor life now, another dream deferred awaits on the future horizon. You all know I got PTSD growing up as a missionary kid in Uruguay, and exposure therapy back there opened the place back up to me. My spouse hated the place when I took her there once so we never went again. I know, it's the Third World, no place to take a bride. But I love it because it's my childhood home.
It's where I want to retire. I'll admit, partly out of need. It's a tax haven for US retirees. Like Belize, Uruguay allows US citizens to live there without taxing their pensions and Social Security, so you can live on the gross before taxes. I'll have to do that because my community college job now pays so little I couldn't afford to retire in the USA even if I wanted to.
But I don't want to. You here at DS PTSD have supported my returning to Uruguay every year for more exposure therapy. I was so scared the first time I went back to where PTSD started for me in a car bombing ad a kid that I had to be sedated by a psychiatrist. But now I've gotten to where I really like the place, and the war's over, it's peaceful. So being obliged to retire there because I don't have enough money to retire here in the US isn't Golden Handcuffs. It's being "forced" to do what I wanted to but couldn't do before.
Karma, amigo.