Dearest onlyup,

I joined this group about five weeks before you did. Don't know what I would have done without all the incredible people here.

First, I noticed from your profile that you have huge anxiety (sometimes?) leaving the house. Well, know that you are not alone. I am dealing with that right now.

One of the posts that I keep reading and hoping that will sink in is about 11 posts down. OMG..I forgot the name of it...wait...I will post that in a minute.

Hugs.

Please read the post "Morning help techniques" that mideyebrow posted. It makes a lot of sense to me. I just have to re-read it a lot and am hoping it finally sinks in.

Thank you for your help. It feels good to know I am not alone. Do you know how to add on people for friends

i do the same thing and often worry myself till i figure out ways to ease an attack i might have iits horrible

onlyup,

To add a friend or give a hug and so on, hover your mouse cursor over the person's underscored name that appears below their avatar. For example, my avatar is one of my kitties. Below it is my underscored name ibutterfly. Hold your cursor over the person's name and you will see what options you have.

Hope that helps.