Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

SassyGrace
I'm unhappy. Nothing helps. I even tried drinking. Just to get some relief. Nothing works.
I close my eyes and every horrible memory I've ever had comes back.
I just want to be free I want to feel good for a change
I can't take the put downs anymore.
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
Been a while since I have envied them, though. I doesn't know, but I am beginning to believe that healing is a far greater relief than crawling into a bottle. The filthy memories are still there, but they no longer have the power to cripple me.
Hope you find your relief, Sassy.
Hugs
Manda xx