Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
http://www.pete-walker.com/flashbackManagement.htm
this is what i did i helped kids who where mistreated by parent your so young one thing more yell at ptsd tell it to go away and leave you alone this works sometimes, when people start making you feel that way go get headphones put them on turn it up,k here to feeling better, feel better min
I often use my big fluffy Service Dog to 'talk' and 'pet' me back into reality. She is really good at it and can get me back to reality in tens of minutes instead of hours.
hugs
I tend to only scream in nightmares. (Oh so much better to wake my hubby, ugh.)
Soft purrs of healing