Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
General Anxiety Disorder (GAD), Depression, so many more that can effect how we deal or recover.
On any given day a normal person might ring the bell on the test,on a stressful day or month. It is how you recover (or don't) from the stress as part of it.
I would copy and email this to your councilor as a subject of your next meeting. Explore what he thinks of your test, so you can understand better. Then layout an outline of treatment with progress points, you want to achieve.
Life has stress, that is normal. But how we recover is in the details.
I hope this helps.
Jewells