Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
But I learned this year just how much trauma builds upon trauma, how one PTSD ties back to everything before it. The symptoms and effects I am struggling with now are just from the trauma this year but of every trauma that came before.
This year I got a very hard lesson in just how much the mind can take, how much before my ability to cope, heal, handle was broken completely by just one more thing.
The thing is tho, for many of us it is never just one thing. For some reason it always seems like it doesn’t just rain on us but hails, turns into arctic blizzards, hurricanes and flash flood with landslides all at once.
We all have limits though. There comes a time when we get sick of telling people we are fine, that we can handle it. There comes a time when we’re just too exhausted to be the strong one anymore, too tired of fighting, too weak to even bothering to pretend we can handle it anymore.
It’s a hard place to be, a hard thing to deal with once we reach that point.
I don’t know if any of this brings you any comfort or help, but you’re not alone. Many of us here have been in our own kind of place where you are at the moment.
I’m here for you if you ever need a friend, support, or just someone to talk to.
Healing & soothing thoughts, & gentle hugs.
You are not alone
Gentlest of gentlest hugs <3
(((((Toughassteele)))))