Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
I imagine you sitting under a linden tree, surrounded by the hum of bees in the flowers of the tree, and all around you is this beautiful sense of comfort and space. I hope you can find that kind of Happy Spot in your day:-)
I guess the diff is trusting yourself that you'll not be asleep at the wheel if a real emergency does arise. So you can relax. I know you'll be there front and center in a jiffy if any crisis arises, so you can give yourself a break for now.
I know, though, that with adrenaline rushing through your veins for weeks now, just the physical act of relaxing is hard, regardless. So much support to you right now. Hope you can get some rest and enjoy some mindless recreation and small entertaining distractions.