Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
If I'm angry at someone, I take it out on me.
I'm terrifically sorry you have this stuff to go through. When my memories were starting to come back it was like getting hit by a truck.
...It's gotten easier.
It DOES get easier. Keep going. You just have to keep going, ok?
When my life is feeling suck? I suck, whammo.
And my memories returning? Oh so not making that less of a lifelong pattern, but it did explain a lot for me, and eventually, it really does get easier.
Just take it one day, one step at a time---it's a *lot* to cope with---so give yourself the space and room and kindness to do so, okay?
We're here.