Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
"This is what I want the people out there affected by PTSD and dissociation to know:
1. It is OK to let dissociation win sometimes.
Your brain needs a rest from the pain of living with trauma. It takes time to learn new coping skills. In the meantime, do what you need to stay safe and keep practicing. You will get there."
https://themighty.com/2016/08/what-people-who-have-ptsd-and-dissociation-should-know/
So take it from her; don't feel today. We're here for you no matter what.