Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
I labele each pill bottle on is cap in big black letters so there's no mistake about the first letter of the pill in there. (When tired, I have trouble seeing small print, so labels can not always help.) Big fat X for Xanax, etc.... and I keep a log of when I wake what, in what dosage. Otherwise? I have no idea what messes I'd get into!
Good for you for figuring it out:-)