Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
I feel like crap.
I was laying down trying to go to sleep and each time i did. i "heard" things.
Like different voices that i couldnt tell what they were saying, and noises.... like snapping and tapping.... I KNOW no one else could hear them. But they sounded like they were on the outside of my head. I am so terrified over this. Ive been terrified for the last few weeks about being schizophrenic and now hearing these things, my anxiety shot right up and i can go back to sleep. Its only when i lay down and close my eyes. I dont have them right now or anything...... I am so afraid. I feel like dying. I do not want to be schizophrenic... I just want to go to sleep... :( GOD HELP ME..... someone please talk to me, im afraid. I do have PTSD so i dont know if that has anything to do with this.... but im soooo afraid....... kill me now :(
I know i posted this in the crisis center....i just really need someone to talk to.....
I was laying down trying to go to sleep and each time i did. i "heard" things.
Like different voices that i couldnt tell what they were saying, and noises.... like snapping and tapping.... I KNOW no one else could hear them. But they sounded like they were on the outside of my head. I am so terrified over this. Ive been terrified for the last few weeks about being schizophrenic and now hearing these things, my anxiety shot right up and i can go back to sleep. Its only when i lay down and close my eyes. I dont have them right now or anything...... I am so afraid. I feel like dying. I do not want to be schizophrenic... I just want to go to sleep... :( GOD HELP ME..... someone please talk to me, im afraid. I do have PTSD so i dont know if that has anything to do with this.... but im soooo afraid....... kill me now :(
I know i posted this in the crisis center....i just really need someone to talk to.....
My mother is a Paranoid Schizophrenic and I spent YEARS worrying that I would develop it. The worst thing you can do for yourself is sit around worrying about it. Instead, take the advice of ItsAlwaysSunny--look into DBT. It's hard, but you have to be proactive in your recovery. Hope I've been somewhat helpful. Good luck. :)