Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
What helps me more than anything is to get busy and accomplish something...even something relatively insignificant like getting the spark plugs out of my truck engine and cleaning them up. And sometimes I think to myself that if something is giving me a hard time, I'm not going to give them the satisfaction of seeing me sweat.
Keep on keeping on.
Although I do live a charm life I have two wonderful kids, two wonderful grand kids, a great wife. I guess take the bad with the the good as life keep on keeping on.
Dennis
Well here's to one day never seeing Murphy's ugly mug again!
Hardship builds character, endurance, and strength. Sounds like you are in the process of role-modeling and teaching your kids and your grandchildren about dealing with the challenges we face in life. What an opportunity to guide them by setting an example for them and sharing what you learn through all this and the wisdom you acquire as a result. The ability to demonstrate problem-solving, healthy coping skills, strategies for dealing with difficult situations or people while maintaining integrity and respect speaks loudly to those who watch you especially your family. What a great gift to give others! I have learned much by watching my dad. I'm very thankful to have such a great role model in my life. The best gifts in life are priceless!
Seek out the goodness in people, in situations, and in other opportunities. Take one day at a time. Take note of good things in a day and keep track of your accomplishments. All this balances out the stresses and negatives in daily life. Spend time with your beautiful family. Just be with them. Listen. Enjoy them. Good luck and take care! :)
It almost sound like you got in my head or talk with my wife:)