Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
vickicrouch2
I really did not think that I had this condition. My councilor just told me they think it's PTSS and now what do I do? He just told me last week. They think it's something to due with my brothers death. I think it has something to due with finding out my husband was having an affair. I was so shaken and went through a lot. I now have severe tinnitus and and of course depression. Really it's hard to believe this diagnosis It' not like I've been an a war or anything. Though my husbands affair caused me to feel like I was fighting for everything for my family not being torn apart and so many other things I can't go into. I just woke up one day with shaking and could not stop crying. I'm on Xanax times two a day, and feel like I'm not gonna make it through this. My doc told me they do not consider an affair a criteria for PTSD. So I am really confused!
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I advise small bites and long chews. It is high fiber stuff. Give it time to settle.
PTSD is not exclusive to war. Like arfie said, If you had a bomb drop on you and you are still reeling, it may be PTSD or anxiety or depression or adjustment disorder. Who cares what it's called.
List the symptoms/complaints to your therapist and state your goals. They should take it from there. And keep researching- don't depend upon one outside "professional" to be responsible for your recovery.
Good luck.
That means finding out more about our trauma with a good therapist over time, as best we can--and there we have to pace ourselves, often, because of course that is upsetting. But it's helpful. Meds help a lot, but they don't bring the understanding investigating the trauma and its effect on us with a therapist can. We learn our "triggers" and how to manage life avoiding them or not avoiding them as need be.
We talk to each other here for support. That is no joke. I went to a face to face support group every week without fail for the first five years after I was diagnosed. It made all the difference, like being here does every day now.
Welcome, and I hope you can settle in and feel at home. If you can't and wonder about it and want a second diagnostic opinion from another doctor, don't feel like the first person to do so. Many of us had second opinions, too. Since it's often a chronic disorder without a simple cure, it helps for a lot of us to be told twice by different docs whether we have it or not so we can commit to dealing with it. You're not alone.
If you consider the sudden news that your husband was having an affair to be catastrophic then that qualifies as trauma,, though if that is still happening then it's not "post' yet. You could be experiencing traumatic stress, grief, depression, and all kinds of normal reactions to these terrible occurrences, and need counseling to help you get through them.
Labels are only tools to help us understand. They are not boxes that we have to fit tightly exactly into that confine us. Each of us is kind of unique.
If your care provider is an intern, then remind him of that, an intern is just out of med school, and still wet behind the ears, and is not really capable of making such authoritative decisions, as is reflected by his consulting with his 'boss', who would be probably the attending physician. You can also request to see the attending physician yourself.