Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
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How much can one person indure without destroying themselves any ways possible. Please if you can relate. Contact me. I need solutions. Everyday i struggle with either..... using any sort of chemical,cutting my face or now ive fallen into Sucidal Tendices. HELP!!!!!.
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All I can do is send you hugs.
You might try to find some kind of outlet for your inner pain that doesn't injure you. Some people go in for intense exercise or sports to relieve their internal pressure. When I was younger, I would ride a bike, go kayaking, take walks that went on for miles until my legs got cramps.
These aren't great solutions, but at least they are better than scarring yourself.
In Japan, factories have special soundproof rooms where workers suffering from stress can go, no questions asked, and beat up a manikin with a baseball bat for a while.
You are not the only person who has this inner turmoil going on, believe me. I tried the chemical way, it only makes things worse in the long run.
I hope you can get this worked out somehow. Don't give up trying to find a way out of your problems.
Sure wish I had a magic wand to make it all easier. I hate to hear you in such pain, but I hate even more thinking of anyone alone with it.