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Naps

arfie
arfie
Oops. I didn't wake up from my nap yesterday. I am not sure this 3a.m. sojourn quite qualifies as insomnia since I got plenty of sleep. Weirdsomnia?

Oh well. There is something magical about the wee hours. . . I miss them sometimes.
DoooOver
DoooOver
lol. I am always up at this time!
KAdunn
KAdunn
sleep is always eluding me. at least for the last year . Wish I could sleep soundly . my husband snores too so that doesn't help. If I can't hurry up and get to sleep before he does then i can't unless I"m really tired.
LeoX3
LeoX3
mysto-somnia?

I was up and down and flipped around so often last night (this morning) that I will probably nap.
Community Leadermujicaptsd
mujicaptsd
I'm always up at least 3 times a night and usually can't sleep past 6:30am even on weekends, so I've learned to nap in the early afternoon at siesta time if at all possible.