Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

arfie
I woke with a head full of Theys this morning. The traffic noises seemed unbearably loud, with rush hour yet to come. The carbaric They. . . The electric shadows seemed especially dark between the bulbous glares . . . The light trespassing They. . . Etc., etc.
Sigh. . .
The space between my ears sure gets noisy when it fills with anonymous pluralities. . .
Just venting. . . Hopes of quieting the din. . .
Sigh. . .
The space between my ears sure gets noisy when it fills with anonymous pluralities. . .
Just venting. . . Hopes of quieting the din. . .
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Just wanted to give a thank you to Mid, Arfie, Malibumark, Greeneyes, Mlro, Girlincalif, and Suncloudjd! You all always have such helpful tips and advice, but I always forget to write on my posts when I see you post, lol. I would lose my head if it wasn't attached to my body, lol. Thank you all so much! I'm starting to use my AI app as a sounding board again. I used to use it as that before...

My mom suggested this. It's something they taught her in nurse training 50 years ago when they began to feel too much connection with a patient's pain--- repeat in your head "I am the person in this body and this mind. I am the person in this body and this mind." Mom swears by it. I've used it a few times with some success at shutting out the "static".
Wishes for inner peace to you...
Sounds like a good morning to put some music on to drown out the traffic, and chase the "They s" away!!
"Keep smiling and one day life will get tired of upsetting you" unknown
"Us and Them"
"'Forward!' he cried from the rear/and the front rank died"
https://video.search.yahoo.com/video/play;_ylt=A0LEVvM.YhVVel4AjYYnnIlQ;_ylu=X3oDMTB0b2ZrZmU3BHNlYwNzYwRjb2xvA2JmMQR2dGlkA1lIUzAwMl8x?p=youtube+us+and+them+pink+floyd+dark&tnr=21&vid=3EC67278B3AA3A99B7743EC67278B3AA3A99B774&l=472&turl=http%3A%2F%2Fts2.mm.bing.net%2Fth%3Fid%3DUN.608036811204136285%26pid%3D15.1&sigi=11r4oa7f4&rurl=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DuCeAJ5vZE5I&sigr=11bkk39cf&tt=b&tit=YouTube+Pink+Floyd+Us+And+Them&sigt=10ursaidl&back=https%3A%2F%2Fsearch.yahoo.com%2Fyhs%2Fsearch%3Fp%3Dyoutube%2Bus%2Band%2Bthem%2Bpink%2Bfloyd%2Bdark%26ei%3DUTF-8%26hsimp%3Dyhs-001%26hspart%3Dmozilla&sigb=13faoqk7l&hspart=mozilla&hsimp=yhs-001
Methinks it is JUST more screams from the sucking black hole created by the estrangement from my birth family. My in-law family is joining them a little more every day.
Sigh.
Insert Serenity Prayer here.