I do not care for holidays and i'm gonna just relax, rest and click channels myself..

Try to get some rest if you can. :)

I go through this sort of thing, ladydi . .

I'm starting to exercise through these with writing with my left hand. Write the question to your inner child with your dominant hand, then switch the pen/pencil to the other hand for the answer.

I did this the other day - after struggling to eat what I'd fixed for dinner. I was vaguely aware of having ate that dish with an angry dad.

I am feeling this same sort of thing rumbling in me, too, today. Time to let the inner child say what she's been wanting to say for a long, long time.

I was kind of like this yesterday - yeah, some irritating things happened, but I got totally irrationally angry. I really just needed to be home and process what's going on in my life. I've recently started therapy again, and I think that's going to help me sort through some of the issues I've been having lately. And dbpalm, that left hand exercise sounds interesting - I may have to try it sometime.

I feel the same. I'd love to go to some of the festivities, but no one invited me to go with them anywhere. I'd love to go to karaoke, but I'm scared to death to be around people I don't know with no friend with me. And this is NOT like me. I am completely the opposite. I feel like these creeps took a piece of my soul & ate it for dinner.

My saving grace, my little Tuffie, the sweetest little Pappi-Pom & he MUST be walked regularly. SO I HAVE to exercise. He's good for me. Once I get to walking with him, it really DOES pick up my mood. It would help if I weren't having to take anxiety & pain meds to drag me down.

Everything about having PTSD sucks OUT LOUD. We just gotta help each other through it. I'm not only here for what I can get, but for what I CAN give. Because it's the only way for me to start healing...to get out of my head. My thoughts are my worst enemy right now.