I don't have any advise because I am in the same boat. I can envision myself exercising I just can't actually do it.

hi, im experiencing the same problem, ive been depressed for months and have lost the drive to exercise or diet. I guess its easier to say what shud be done but to carry it out is difficult. You can try setting yourself small goals. Weigh yourself or measure your waist and set urself targets, even small ones with treats if accomplished. Or try exercising with a friend,or taking up a gym membership.

look, you just have to haul your behind out of the door and do it, because you will always fine excuses- thats me all the time! I force myself and then actually like it!

Its so flipping hard though, we are there with you- if only i could shift my inflatable rubber tire!!!

Oh I'm awful right now. I told my husband on Sunday, I'm gonna start walking when I get home from work and before dinner. He said, "great Honey" So Monday rolls around and I came home from work and dressed to go for a walk, hubby all geared up to go also, and I just pooped out. Felt like I could fall asleep. He's like "what is wrong with you?" I sat on the couch, and he says "OH NO you dont" He goes and gets my tennis shoes, puts them on my feet and pulls me off the couch and literally pushed me out the door. Once I was outside, I felt so much better. We went for a 30min walk. My advise, get someone to workout with. It's the best!!

Gees....it's kind of weird that you wrote this. I too am feeling worn out, tired all the time and not wanting to exericse. I guess we need to stop making excuses and just get out an do it. You will have more energy once you start exercising...even walking...Good luck!

I began exercising regularly about 6 months ago. For the first few months it was really difficult to make myself do it, after that it became a routine...part of my NORMAL daily activities. Kind of like taking a shower. I have lost maybe 15 punds overall, not a lot but enough to make a difference. That is without really dieting. I know you can do it, if I can anyone can! I joined Curves originally, then when it got to easy I moved on to the YMCA where I had more variety. Curves was wonderful because of the support they gave me! They would not let me quit! Not only is the weight a benefit, I feel better than I have felt in years!!!!! Sometimes we have to just make ourselves do things we don't want to so. You will thank yourself later, trust me.

I think we are all going this thsi stage of gaining weight. I feel to much pressure to loose weight. My infertility doctor told me to drop 20 pounds & it would help with a regular cycle. That's easy for him to say when he looks like he belongs on the cover of a magazine.