Physical & Emotional Abuse Support Group
Abuse is a general term for the treatment of someone that causes some kind of harm (to the abused person, to the abusers themselves, or to someone else) that is unlawful or wrongful. No one deserves abuse, period. Abuse can be emotional, physical, or sexual.
getting yourself
and your children
out from under the
roof of abuse!!!!!!!!
Are you in a country
with a women's center
or women's aid resources?
If so, there are counselors
there who can help you
and your children.
I hope you won't take
his calls or texts but
eventually you'll have
to co-parent. The
women's center can
also help with how
to do that.
Finally, I developed an
exercise to help with
the mixed emotions
most of us feel when
we finally up and left.
It's called Ilene's
Clarifying Index Card
exercise. I'll bump it
for you. You might
want to give it a try.
Sending you hugs
and wishes for
healing and
better days
ahead.