Physical & Emotional Abuse Support Group
Abuse is a general term for the treatment of someone that causes some kind of harm (to the abused person, to the abusers themselves, or to someone else) that is unlawful or wrongful. No one deserves abuse, period. Abuse can be emotional, physical, or sexual.
They also talk here alot about self care...to do something that you enjoy and nice for yourself. but, is there something about this time of year or that happened recently that is triggering your need to have emotional support from him?
i think it's good that you have come here to talk. it is good to get your feelings out, either here or with a friend that you can trust.
i personally, admire you for getting away from him and sticking to your guns for a whole year.
what is it that you would say to him or want to talk to him about? maybe write it down on paper...then take it from there..don't send.
hug.
Plus it might help to know that its not unusual to experience a resurgence of these kinds of feelings around anniversary dates. Any time you get the urge to contact him post here or write in your journal or do something nice for yourself until the urge passes. It will get better.
Big hugs to you!