Physical & Emotional Abuse Support Group
Abuse is a general term for the treatment of someone that causes some kind of harm (to the abused person, to the abusers themselves, or to someone else) that is unlawful or wrongful. No one deserves abuse, period. Abuse can be emotional, physical, or sexual.
I was abused from my real father from the time i was born to the age of 8 un till my mother left but with depression it drags me down every day and that ill never be good enough or do anything right any advise
Knowing that feeling like that is caused by abuse, so I used to ban thinking like that so my thoughts no longer made me feel bad ,
Have you tried cbt?
Sorry to hear your dad treated you bad