Physical & Emotional Abuse Support Group
Abuse is a general term for the treatment of someone that causes some kind of harm (to the abused person, to the abusers themselves, or to someone else) that is unlawful or wrongful. No one deserves abuse, period. Abuse can be emotional, physical, or sexual.
Due to bad weather, I have been off work Friday and Saturday. What should be a good thing has just taken the wind out of my sails in that I have literally spent most of it in bed. My depression is at peak and I just can't seem to claw my way upward. I miss my mom I lost to cancer, I miss my ex husband who was the only non abusive man in my life and I feel life has passed me by. Sorry..just so tired, scared and lonley.
Is it surprising that u feel like this (or any of us) considering what you've been through?
My advice...go easy on yourself, allow yourself to have some time out. Stay in bed, do nothing because u know what, that's exactly what u need, some time out, some time to rest!
Problem is that we think more when we don't do much. Sometimes I find my thoughts running away with me, missing certain people.
People who are still alive, people who have passes away, but that's ok, I miss good people as well, that's normal.
I'm sorry for all our losses and our hurts, but do u know what, at the very least we have each other. It's not much, it's a cyber family and we pitch in best we can, but it's something, it's a lifeline, it's supportive and it's also love! I don't come on here (as I'm sure others don't) to reply to posts because I'm bored, I (and others) come here to reply because I care.
So yeah, miss away, your only human, but your never completely alone!
Please be sure to
practice METICULOUS
SELF-CARE
right now.
It will help.