Physical & Emotional Abuse Support Group
Abuse is a general term for the treatment of someone that causes some kind of harm (to the abused person, to the abusers themselves, or to someone else) that is unlawful or wrongful. No one deserves abuse, period. Abuse can be emotional, physical, or sexual.
i wrote a topic before saying im my worst enemy. i dont know what to do any more, the things i say or think about the image of myself is like living in hell day in and day out.
i cut to releive my pain but the pain doesnt really go away, the thoughts dont go away , the thoughts are what hurt the most , i can hardly not even stand to look in a morrior any more... if i do , im in front of the mirror checking out all my flaws on my face for at least 20 min wishing i wasnt me living my life ...
im not even sure anymore whats wrong with my life im just sick of the bull mostly i think
i cut to releive my pain but the pain doesnt really go away, the thoughts dont go away , the thoughts are what hurt the most , i can hardly not even stand to look in a morrior any more... if i do , im in front of the mirror checking out all my flaws on my face for at least 20 min wishing i wasnt me living my life ...
im not even sure anymore whats wrong with my life im just sick of the bull mostly i think
Remember this: there are three points to the 'magic triangle': emotion, thinking, and behavior. If you do not like the negative emotion that you are having, if you change the other two in a positive direction, your emotion will improve. Of course, this is not easy to do, but it CAN be done (I know from experience).
Cutting, at best, is only a temporary relief. At worse, it just get worse over time. There is a better way: reach out and connect with another human being. Is this risky? Of course it is. But it is worth the risk; how much worse can things get? If you are at a place where you say "not much worse", then it's time to reach out and heal.
You can do it.