blessed ---- Sorry for your pain!

You will give about him until you process the trauma.

It won't go away on its own.

A therapist ----- a trauma therapist ----- can help.

Be well.

You're right, he's not worth a thought. But most of us think about them in this way from time to time. It's like there is this needy child inside of us who desperately searching for love, acceptance and a happy ending (in the wrong place of course). I guess, one approach is to parent that child in a firm, but loving and accepting manner with lots well deserved self-care. Venting and sharing your feelings here today was most definitely a great choice and a smart move. Don't worry, things will pick up that's for sure. Hugs and best wishes.

Blessed, don't waste your precious time and thought power on someone that is an emotional abuser, that's just what he wants you to do. For a while, focus on self-care, a nice bubble bath, a chocolate candy bar, and don't forget ice cream, or it could just be a nice sunny day and a glass of lemonaide and cheerful thoughts of your little boy. You have a LOT to be thankful for. It's a good thing that you got away from your abuser. Back to Life. Back to Reality. Big Hugs. Love, Mil.

Also- you could go walking, running, or swimming, listen to your fav. music, absent the thoughts of your abuser. Love, Mil.

Thank you guys. Its very hard but I know I will get through this.

I so know how you feel. I tell myself to focus on what I have rather than what I do not. I know it's cliche but you gotta accentuate the positive...hugs to you for better days ahead. I promise it gets better...