Physical & Emotional Abuse Support Group
Abuse is a general term for the treatment of someone that causes some kind of harm (to the abused person, to the abusers themselves, or to someone else) that is unlawful or wrongful. No one deserves abuse, period. Abuse can be emotional, physical, or sexual.
Yesterdays brief texting interaction with my dad apparently upset me. Being afraid of upsetting him even though he's no where near me. Because of that I didn't sleep well. And today I am exhausted. I have no energy for anything. I don't want to eat. I don't want to shower. I don't want to do anything. I don't even want to go lay down. I already took a nap today. I just want to blink and it be tomorrow and i'm well rested. That would be the best thing ever.
I'm also feeling pretty, alone. I want to to chat with people online but no one is really online and I don't feel like talking to my boyfriend. I love him, but I also know he's tired today too. I know he'd be willing to listen, i just don't feel like talking out loud about it right now. i'm just too tired.
4 hours to go before it's my bedtime. I know we can set up chat times here. I'm just not sure if I want to. Maybe i'm just afraid. Afraid of burdening others. But, if I ask they will only come if they want to.
It's hard to get past my "programming" on my bad days.
I'm also feeling pretty, alone. I want to to chat with people online but no one is really online and I don't feel like talking to my boyfriend. I love him, but I also know he's tired today too. I know he'd be willing to listen, i just don't feel like talking out loud about it right now. i'm just too tired.
4 hours to go before it's my bedtime. I know we can set up chat times here. I'm just not sure if I want to. Maybe i'm just afraid. Afraid of burdening others. But, if I ask they will only come if they want to.
It's hard to get past my "programming" on my bad days.
It's slightly different, but I know just hearing my family's voices over the phone when we still talked would be enough to set me on edge for quite some time after the call had already ended! Unsettling. My whole day would be knocked out of sync, and possibly the night too.
I really hope you are feeling better soon, and at least get a better night's sleep tonight.
Big hugs...and I love your avatar! Cute :) xx
Sometimes it helps me when I wake up in the morning to remind myself "Today is a new day! I get to start over. God's mercies are new every day."
I struggle with not having a depression hangover. The kind where it folds into the next day and lingers there as I'm reminded of the bad day I had yesterday.
HUGS!!!